12 MONTHS OF MINDFUL MEDITATIONS & ACTIVATIONS

I wrote 12 different mindful meditations & activations last year to correlate with my journal “Mindful Months”. Each recording varies in length.

Anywhere from 5-12 minutes! There’s about 100+ minutes of audio for you to sink your mind, body, and spirit into!

These activations & meditations are new and creative ways to think about each theme. The focus of these recordings is to REALLY activate each theme in your brain and allow it to fill your conscious mind so much that it bleeds into your entire day/week/month!

This is a quick and simple way to activate mindfulness daily/weekly/monthly!

You do not need to have purchased “Mindful Months: A Conscious Journal” in order to understand these. You will gain access to all 12 audios immediately upon purchase.

The themes are:

Adventure Begins

Judgement & Patience

My Energy

Creating Global Impact

Abundance

Centering & Grounding

Peaceful Consistency

Understanding my Past/Present

Loving Relationships

Flow & Flexibility

Ideal future

Adventure Continues